a0911471243's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018

134.3 lb Lost so far: 24.0 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:

443 kcal

Fat: 2.78g | Prot: 11.02g | Carb: 96.18g. Breakfast: 壽司, 芭蕉. Snacks/Other: 奇亞籽. more...

1767 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

a0911471243's weight history