Weigh In record (no journal entry) for 26 March 2018
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136.5 lb
Lost so far: 21.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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412 kcal
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Fat: 19.53g | Prot: 23.51g | Carb: 38.45g.
Breakfast: 鍋貼, 得意的一天 葵花油, 豬肉, 魚, 高麗菜, 花椰菜. Lunch: 香蕉. Dinner: 花椰菜. Snacks/Other: 奇亞籽. more...
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steady weight
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a0911471243's weight history
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