Weigh In record (no journal entry) for 22 March 2018
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136.9 lb
Lost so far: 21.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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557 kcal
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Fat: 33.66g | Prot: 27.52g | Carb: 36.71g.
Breakfast: 雞蛋, 花椰菜, 新鮮豬肉香腸. Lunch: 奇亞籽. Snacks/Other: 7-11 貝果. more...
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steady weight
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a0911471243's weight history
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