Weigh In record (no journal entry) for 19 March 2018
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136.0 lb
Lost so far: 22.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1017 kcal
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Fat: 67.86g | Prot: 37.38g | Carb: 67.09g.
Breakfast: 貢丸, 雞蛋. Dinner: 雞蛋, 貢丸, 五花肉, 炒高麗菜, 炒茄子. Snacks/Other: 奶油蛋糕, 香蕉, 麻花. more...
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gaining 1.5 lb a week
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a0911471243's weight history
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