Weigh In record (no journal entry) for 14 March 2018
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138.2 lb
Lost so far: 20.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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272 kcal
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Fat: 12.81g | Prot: 30.66g | Carb: 7.91g.
Breakfast: 荷包蛋, 中華 雞蛋豆腐. Lunch: 奇亞籽. Dinner: 雞胸肉（不吃皮）, A菜. more...
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steady weight
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a0911471243's weight history
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