Weigh In record (no journal entry) for 08 March 2018
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142.9 lb
Lost so far: 15.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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463 kcal
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Fat: 35.59g | Prot: 27.36g | Carb: 7.49g.
Breakfast: 新鮮豬肉香腸. Dinner: 雞肉（不吃皮）, 苦瓜, 臘肉, 蔥, 章魚. Snacks/Other: 柑橘. more...
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steady weight
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a0911471243's weight history
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