Weigh In record (no journal entry) for 01 March 2018
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376.8 lb
Lost so far: 80.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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2357 kcal
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Fat: 170.23g | Prot: 174.90g | Carb: 17.60g.
Breakfast: Ham (Whole, Cured, Roasted), Great Value Large White Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods Erythritol, Coffee. Lunch: Margherita Genoa Salami, Mountain Dew Diet Mountain Dew (Can), Frigo Cheese Heads Original String Cheese. Dinner: Lea & Perrins The Original Worcestershire Sauce, Kraft Ranch Dressing, Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Cherry Tomatoes, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat). more...
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losing 2.1 lb a week
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 Comments
01 Mar 18 by member: 8Patty
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01 Mar 18 by member: Michelle450to
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01 Mar 18 by member: 20-to-loose
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Hey Michelle! More good news I see!
01 Mar 18 by member: TomLong
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01 Mar 18 by member: murphthesurf
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01 Mar 18 by member: Gardenia.aa91
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Thanks guys.. Hoping this is the start of the downward turn... But we changed exercises today sooooooooo maybe not lol
01 Mar 18 by member: Michelle450to
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Well You won't get there if you keep eating that Brahahaha.😂
01 Mar 18 by member: murphthesurf
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02 Mar 18 by member: Michelle450to
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Err keep eating what... Yup I'm awake
02 Mar 18 by member: Michelle450to
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02 Mar 18 by member: murphthesurf
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Lolyou just wanted some of that pudding lol
02 Mar 18 by member: Michelle450to
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