Weigh In record (no journal entry) for 26 February 2018
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375.4 lb
Lost so far: 81.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2501 kcal
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Fat: 190.29g | Prot: 167.29g | Carb: 16.84g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods Erythritol, Coffee, Great Value Large White Eggs, Great Value Pepper Jack Cheese. Lunch: Frigo Cheese Heads Original String Cheese, Margherita Genoa Salami. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Pork Chops or Roasts (Sirloin, Boneless). Snacks/Other: Hershey's Chocolate Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 2.8 lb a week
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 Comments
26 Feb 18 by member: TomLong
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Tom... Mehhhhhhhh don't even talk to me til after I have had my coffee.. *takes a sip of coffee* nope not enough *few more sips* nope... Anyone got an iv handy? J/K... Good morning!!! I have to be careful not to be to chipper on Mondays people get tiffy so quick lol.. Hope you have an awesome not feeling like a Monday Monday
26 Feb 18 by member: Michelle450to
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