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it's something... 😓
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2018:
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1432 kcal
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Fat: 104.69g | Prot: 106.29g | Carb: 14.33g.
Breakfast: Mantequilla de Maní, Mantequilla, Aceite de Coco, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Queso Americano, Cerdo Asado. Dinner: Muslo de Pollo, Albeca Mayonesa la Rendidora, Zanahoria, Repollo. Snacks/Other: Tocino. more...
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2458 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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 Comments
05 Jan 18 by member: Viviace
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Why the sad face? It's a super loss!
05 Jan 18 by member: Doobrie
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Look pretty great to me, congrats!
05 Jan 18 by member: 8Patty
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its Great!! smile pretty lady its good :)
05 Jan 18 by member: cherik1
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Over a pound gone is reason to celebrate.
05 Jan 18 by member: Scalewatcher3
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Thank you for your support, you are right, I should be happy, I think today I got up a little pessimistic lol
05 Jan 18 by member: bevigaby
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