Date started: 16 Oct 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 209.4 lb
Get your Blood-Sugar Act Together!!!:
08 Mar 24	191.8 lb	Reasonably Well
28 Jan 24	194.0 lb	Reasonably Well
05 Aug 23	196.2 lb	Reasonably Well
19 Apr 23	196.2 lb	Reasonably Well
05 Mar 23	196.2 lb	Reasonably Well
02 Mar 23	198.4 lb	Reasonably Well
22 Feb 23	198.4 lb	Reasonably Well
19 Feb 23	200.6 lb	Reasonably Well
23 Jan 23	205.0 lb	Reasonably Well
20 Aug 22	187.4 lb	Reasonably Well
19 Aug 22	189.6 lb	Reasonably Well
18 Aug 22	190.7 lb	Reasonably Well
22 Jul 22	187.4 lb	Reasonably Well
12 Jul 22	191.8 lb	Reasonably Well
09 Dec 21	187.4 lb	Reasonably Well
26 Jul 21	179.7 lb	Reasonably Well
16 Apr 21	185.2 lb	Reasonably Well
19 Aug 20	169.8 lb	Reasonably Well
02 Aug 20	172.0 lb	Reasonably Well
26 Mar 20	160.9 lb	Reasonably Well
08 Feb 20	160.9 lb	Reasonably Well
11 Jan 20	163.1 lb	Reasonably Well
26 Nov 19	163.1 lb	Reasonably Well
19 Oct 19	165.3 lb	Reasonably Well
11 Sep 19	167.6 lb	Reasonably Well
07 Sep 19	169.8 lb	Reasonably Well
04 Sep 19	172.0 lb	Reasonably Well
16 Aug 19	172.0 lb	Reasonably Well
13 Aug 19	174.2 lb	Reasonably Well
07 Aug 19	175.3 lb	Reasonably Well
01 Aug 19	176.4 lb	Reasonably Well
21 Jul 19	178.6 lb	Reasonably Well
22 Apr 19	183.0 lb	Reasonably Well
21 Jan 19	176.4 lb	Reasonably Well
10 Jan 19	178.6 lb	Reasonably Well
05 Jan 19	180.8 lb	Reasonably Well
02 Jan 19	183.0 lb	Reasonably Well
12 Oct 18	164.2 lb	Reasonably Well
05 Oct 18	166.4 lb	Reasonably Well
01 Oct 18	167.6 lb	Reasonably Well
28 Sep 18	168.7 lb	Reasonably Well
24 Sep 18	169.8 lb	Reasonably Well
27 Aug 18	169.8 lb	Reasonably Well
11 Aug 18	172.0 lb	Reasonably Well
03 Aug 18	172.0 lb	Reasonably Well
30 Jul 18	169.8 lb	Reasonably Well
27 Jul 18	172.0 lb	Reasonably Well
08 Jun 18	173.1 lb	Reasonably Well
01 Jun 18	174.2 lb	Reasonably Well
11 May 18	174.2 lb	Reasonably Well
04 May 18	174.2 lb	Reasonably Well
30 Apr 18	176.1 lb	Reasonably Well
03 Mar 18	177.9 lb	Reasonably Well
16 Feb 18	178.6 lb	Reasonably Well
09 Feb 18	180.8 lb	Reasonably Well
02 Feb 18	179.7 lb	Reasonably Well
26 Jan 18	180.8 lb	Reasonably Well
19 Jan 18	180.8 lb	Reasonably Well
12 Jan 18	183.0 lb	Reasonably Well
05 Jan 18	185.2 lb	Reasonably Well
30 Dec 17	186.3 lb	Reasonably Well
22 Dec 17	184.1 lb	Reasonably Well
15 Dec 17	185.2 lb	Reasonably Well
08 Dec 17	187.4 lb	Reasonably Well
01 Dec 17	187.4 lb	Reasonably Well
24 Nov 17	189.6 lb	Reasonably Well
17 Nov 17	191.8 lb	Reasonably Well
14 Nov 17	194.4 lb	Reasonably Well
10 Nov 17	196.2 lb	Reasonably Well
03 Nov 17	198.4 lb	Reasonably Well
27 Oct 17	198.4 lb	Reasonably Well
23 Oct 17	202.8 lb	Reasonably Well
17 Oct 17	207.2 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
16 Oct 17	209.4 lb	Reasonably Well

Date started: 20 Mar 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 209.4 lb
19 Sep 17	209.4 lb	Reasonably Well
17 Apr 17	203.5 lb	Reasonably Well
15 Jan 17	203.5 lb	Reasonably Well
07 Jan 17	204.6 lb	Reasonably Well
14 Nov 16	205.9 lb	Reasonably Well
01 Nov 16	208.3 lb	Reasonably Well
18 Jul 16	208.3 lb	Reasonably Well
12 Jul 16	211.6 lb	Reasonably Well
20 Apr 16	203.9 lb	Reasonably Well
21 Mar 16	201.7 lb	Reasonably Well
20 Mar 16	209.4 lb	Reasonably Well