Weigh In record (no journal entry) for 16 October 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2017:
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1418 kcal
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Fat: 80.84g | Prot: 122.31g | Carb: 48.39g.
Breakfast: Mantequilla, Cuajada, Huevo, Leche Entera, Ni una Dieta Mas Concentrado de Proteína. Lunch: Muslo de Pollo, Mantequilla, Repollo. Dinner: Potaje, Chorizo. Snacks/Other: Café, Azúcar. more...
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2474 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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