Weigh In record (no journal entry) for 06 April 2010
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132.5 lb
Lost so far: 25.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1571 kcal
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Fat: 28.26g | Prot: 79.25g | Carb: 210.46g.
Breakfast: orange, egg, activia. Lunch: peas, peanut butter, apple. Dinner: wine, baked beans, mixed salad, asparagus, hamburger meat. Snacks/Other: banana, pear, vanilla latte skinny. more...
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2127 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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