Date started: 28 Jul 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 144.0 lb
31 Aug 14	137.0 lb	Reasonably Well
24 Aug 14	138.0 lb	Reasonably Well
15 Aug 14	139.0 lb	Reasonably Well
12 Aug 14	142.0 lb	Poorly
05 Aug 14	139.8 lb	100%
01 Aug 14	140.8 lb	Reasonably Well
28 Jul 14	144.0 lb	Not Applicable

Date started: 27 Dec 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 158.0 lb
21 Jul 14	146.0 lb	Reasonably Well
14 Jul 14	147.0 lb	Reasonably Well
07 Jul 14	151.0 lb	Reasonably Well
24 Jun 14	150.0 lb	Reasonably Well
16 Jun 14	152.4 lb	Poorly
10 Jun 13	137.0 lb	Poorly
04 May 13	138.0 lb	100%
24 Feb 13	134.0 lb	Reasonably Well
26 Jan 13	135.0 lb	Reasonably Well
12 Apr 12	143.0 lb	Reasonably Well
11 Mar 12	144.0 lb	Reasonably Well
22 Jan 12	147.0 lb	Reasonably Well
15 Jan 12	148.0 lb	Reasonably Well
08 Jan 12	149.0 lb	100%
03 Jan 12	149.5 lb	Reasonably Well
01 Jan 12	152.0 lb	Poorly
24 Dec 11	156.0 lb	Reasonably Well
16 Sep 11	145.0 lb	Reasonably Well
22 Jul 11	145.0 lb	100%
18 Jul 11	147.0 lb	Poorly
21 Apr 11	140.0 lb	Poorly
12 Feb 11	137.0 lb	Reasonably Well
02 Feb 11	138.0 lb	Reasonably Well
20 Jan 11	139.5 lb	100%
17 Jan 11	141.5 lb	100%
15 Jan 11	143.0 lb	Poorly
25 Dec 10	136.0 lb	Reasonably Well
19 Oct 10	136.0 lb	Poorly
29 Jul 10	131.0 lb	Reasonably Well
24 Jun 10	131.0 lb	Reasonably Well
05 Jun 10	131.0 lb	Reasonably Well
18 May 10	129.0 lb	Reasonably Well
09 May 10	129.0 lb	Reasonably Well
16 Apr 10	130.0 lb	Reasonably Well
11 Apr 10	132.5 lb	Reasonably Well
06 Apr 10	132.5 lb	Reasonably Well
28 Mar 10	132.5 lb	Reasonably Well
25 Mar 10	133.0 lb	Reasonably Well
21 Mar 10	133.5 lb	Reasonably Well
11 Mar 10	134.3 lb	Reasonably Well
04 Mar 10	135.0 lb	Reasonably Well
26 Feb 10	136.0 lb	Reasonably Well
19 Feb 10	137.5 lb	100%
13 Feb 10	139.0 lb	100%
04 Feb 10	143.0 lb	100%
29 Jan 10	145.0 lb	100%
25 Jan 10	147.0 lb	100%
21 Jan 10	148.0 lb	100%
16 Jan 10	149.5 lb	Reasonably Well
11 Jan 10	151.5 lb	Reasonably Well
07 Jan 10	153.0 lb	100%
03 Jan 10	155.0 lb	100%
01 Jan 10	157.0 lb	Reasonably Well
31 Dec 09	157.4 lb	Reasonably Well
28 Dec 09	157.8 lb	Reasonably Well
27 Dec 09	158.0 lb	Reasonably Well