Weigh In record (no journal entry) for 16 April 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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384 kcal
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Fat: 15.81g | Prot: 40.76g | Carb: 21.05g.
Breakfast: Super Advanced Whey Protein - Cookies N' Creme. Dinner: stir fry. more...
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losing 14.0 lb a week
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nianda's weight history
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