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nianda
nianda
Joined April 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
6.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
43.0 lb
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nianda's Weight History
view nianda's complete history
nianda's Latest Member Challenges
65
LCHF 90-day Challenge
status:
Completed
ended:
24 Sep 17
view progress
49
lose 80 lbs by next summer of 2012
status:
Completed
ended:
23 Jan 12
view progress
view all nianda's challenges
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nianda's Recent Food & Exercise
2 cups stir fry
1/2 serving Super Advanced Whey Protein - Cookies N' Creme
1 serving whey protein
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
