nianda's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
217.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 April 2012:
524 kcal Fat: 17.81g | Prot: 66.76g | Carb: 23.55g.   Breakfast: whey protein. Lunch: whey protein. Dinner: stir fry. more...
gaining 0.9 lb a week

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