Weigh In record (no journal entry) for 18 July 2017
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207.6 lb
Lost so far: 53.6 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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1337 kcal
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Fat: 100.17g | Prot: 81.26g | Carb: 43.38g.
Breakfast: Olive Oil, King's Kimchi, Scallions or Spring Onions, Green Giant Hass Avocado, Broccoli, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg (Whole). Dinner: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Chicken Breast, Blackberries, White Mountain Organic Bulgarian Yogurt, Kerrygold Pure Irish Butter, Broccoli. Snacks/Other: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. more...
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losing 0.7 lb a week
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 Comments
glen- I will take it while it lasts! I'm the Queen of long temporary stalls. 😂
18 Jul 17 by member: Bluecoaster
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