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I did get down to my goal weight last summer! But, alas, the winter blues...boo hoo! Time to kick it in gear!
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142.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1082 kcal
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Fat: 46.45g | Prot: 93.80g | Carb: 75.30g.
Breakfast: APPLE, EGG. Lunch: salad dressing, grapefruit, avocado, lettuce, salmon. Dinner: salad dressing, lettuce, fried chicken breast. Snacks/Other: pear, sugar, tea. more...
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losing 0.1 lb a week
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