Weigh In record (no journal entry) for 13 May 2017
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429.8 lb
Lost so far: 27.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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2080 kcal
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Fat: 2.56g | Prot: 42.41g | Carb: 481.46g.
Breakfast: Coca-Cola Cherry Coke (20 oz), Fat Free Sour Cream, Trader Joe's Baby Carrots, White Potatoes (Flesh and Skin, Baked), O Organics Organic Tomato Ketchup. Lunch: Coca-Cola Cherry Coke (20 oz), Ghirardelli Chocolate Sauce, Cream of Wheat Enriched Farina (2-1/2 Minute). Dinner: Birds Eye Steamfresh Super Sweet Corn (90g). more...
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gaining 2.8 lb a week
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