Michelle450to's Journal, 14 May 2017


Diet Calendar Entry for 14 May 2017:
1370 kcal Fat: 17.93g | Prot: 53.65g | Carb: 256.11g.   Breakfast: PAM Organic Olive Oil Cooking Spray, Torani Vanilla Bean Syrup, Galliker's Fat Free Milk, Coffee, Kraft Natural Shredded Fat Free Cheddar Cheese, Fat Free Sour Cream, Egg White, Green Peppers, Sweet Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled). Lunch: Coca-Cola Coca-Cola Classic (20 oz), Dole Shredded Carrots, Fat Free Sour Cream, Concord Foods Roasted Potato Seasoning Mix - Bacon & Chive, White Potatoes (Flesh and Skin). Dinner: Carrot Salad, Hidden Valley Ranch Dry Dips Mix, Fresh Ham, White Potatoes (Flesh and Skin, Baked), Green Peas (Frozen), Birds Eye Steamfresh Super Sweet Corn (90g). Snacks/Other: Wiley Wallaby Australian Style Black Liquorice. more...

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