Weigh In record (no journal entry) for 12 May 2017
|
108.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
1521 kcal
|
Fat: 87.62g | Prot: 86.64g | Carb: 108.03g.
Breakfast: Del Monte Fresh Pineapple, Tea (Brewed), Fage Total Greek Yogurt Plain, Frozen Cherries. Lunch: Dry Roasted Unsalted Almonds, Fuji Apples, Egg. Dinner: Member's Mark Lemon Crunch Bundt Cake, Challah Egg Bread, Uno Chicago Grill Roasted Seasonal Vegetables, Roasted Broiled or Baked Chicken Breast, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter, Know foods know better donuts. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buddyslove's weight history
|