Weigh In record (no journal entry) for 26 February 2010
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136.0 lb
Lost so far: 22.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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836 kcal
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Fat: 42.50g | Prot: 27.54g | Carb: 97.35g.
Breakfast: flax seed, oatmeal, activia. Lunch: peanut butter, apple. Snacks/Other: almonds, ice cream. more...
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losing 1.5 lb a week
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