LMJ114's Journal, 19 February 2010

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Offically past the 20 pound mark, and am happy with the way I look. My original goal was 128-130, but, maybe where I am at now is fine. Think I'm going to maintain healthy habits in regards to eating and exercise, but not be so focused and strict about it all. If I lose a few more... ok. And, if not, I think I'm ok with that, too.

137.5 lb Lost so far: 20.5 lb. Still to go: 7.5 lb. Diet followed 100%.

Diet Calendar Entries for 19 February 2010:

837 kcal

Fat: 43.37g | Prot: 43.62g | Carb: 75.76g. Breakfast: activia. Lunch: turkey. Dinner: diet coke, sweet and sour shrimp. Snacks/Other: candy bar, almonds, blackberries. more...

1814 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Comments

Congratulations!!! Look at how quickly you hit the 20 lb mark - I can tell you are a hard worker and a very determined woman! It's nice to be at point where you can focus on how you feel and look and not feel like you have to reach some magic number on the scale. Enjoy your success!

19 Feb 10 by member: CathyJo77

Look at you go! I'm so proud of you! Your dedication has been so inspiring to me. It's going to help me get past my own stumble. Thanks for getting us together to do this. Go Hot Chicks!

19 Feb 10 by member: Hot Chick 3

SNAZZY!!

19 Feb 10 by member: hotchick2

CahtyJo77, Hot Chick 3 and Hotchick2 - thanks for the kind words!!!!

19 Feb 10 by member: LMJ114


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LMJ114's Journal, 19 February 2010

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