thsiun's Journal, 03 January 2024

168.3 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 85.64g | Prot: 67.90g | Carb: 39.42g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Zero Sugar French Vanilla Coffee Creamer. Lunch: Bell Peppers, Morningstar Farms Veggie Breakfast Bacon Strips, Broccoli Flower Clusters, Hokto King Trumpet Mushroom, Onions, Hotel Bar Butter, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream, Kraft Shredded Sharp Cheddar Cheese, Kraft 100% Grated Parmesan Cheese, Cherry Tomatoes. Dinner: Morningstar Farms Veggie Chorizo Crumbles, Simply Nature Organic Thick & Chunky Salsa, Kraft Mexican Four Cheese, Daisy Sour Cream, Dole Power Up Greens Baby Kale & Greens, Sabra Spicy Guacamole. Snacks/Other: Whole Earth Sweetener, Baker's Corner Unsweetened Baking Cocoa, Garden of Life Raw Protein & Greens Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. more...

2244 kcal

Activities & Exercise: Fitbit - 24 hours. more...