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Dang! When will I ever learn!
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154.5 lb
Lost so far: 20.5 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2014:
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561 kcal
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Fat: 14.21g | Prot: 39.36g | Carb: 55.86g.
Breakfast: Egg, Tea with Milk and Sugar. Lunch: Egg White, Sharky's Woodfired Mexican Grill Chicken Lettuce Wraps. Snacks/Other: Starbucks Refreshers Strawberry Lemonade. more...
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steady weight
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 Comments
the million dollar question is: Do you KNOW what you are supposed to learn?
23 Jun 14 by member: puhpine
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Discipline! Self Discipline! -Great reminder, by the way!
23 Jun 14 by member: hotchick2
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