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Darn it. I have gained almost all of my weight back. But today is the first day of getting serious, and losing it all again.
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152.4 lb
Lost so far: 5.6 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2014:
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910 kcal
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Fat: 15.50g | Prot: 83.24g | Carb: 115.04g.
Breakfast: Naturally Preferred Organic Nonfat Milk, Vitasport Pro7ein Synthesis. Lunch: Orange Juice, Fresh Express Baby Spinach, Dole Mixed Berries. Dinner: Galileo Light Italian Dry Salami, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Stauffer's Original Animal Crackers, Trader Joe's Dried Apricots, Snak Club Raw Almonds. more...
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gaining 0.3 lb a week
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 Comments
Good luck :) you can and you will make it!
16 Jun 14 by member: annieozzy
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I sense a bit of defeat. You are the strongest person in so very many lives. Kick butt, baby because you are on my pedestal and I just plain won't have you falling off!!
16 Jun 14 by member: hotchick2
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