Weigh In record (no journal entry) for 11 March 2014
|
161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2014:
|
188 kcal
|
Fat: 10.81g | Prot: 10.86g | Carb: 15.10g.
Breakfast: Chicken Broth Soup (Low Sodium, Canned), Great Value Sugar Free Strawberry Jello, Strawberries. Lunch: Fresh & Easy Egg Salad, Celery. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kats Meow's weight history
|