Date started: 05 Mar 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.0 lb
08 Dec 20	150.0 lb	Poorly
31 Mar 20	148.0 lb	Poorly
17 Mar 20	148.0 lb	Reasonably Well
03 Mar 20	148.0 lb	Poorly
18 Feb 20	146.0 lb	Reasonably Well
07 Jan 20	146.0 lb	Reasonably Well
24 Dec 19	146.0 lb	Reasonably Well
10 Dec 19	146.0 lb	Reasonably Well
29 Oct 19	146.0 lb	Reasonably Well
15 Oct 19	147.0 lb	Reasonably Well
17 Sep 19	147.0 lb	Poorly
03 Sep 19	147.0 lb	Poorly
20 Aug 19	147.0 lb	Reasonably Well
23 Jul 19	147.0 lb	Reasonably Well
09 Jul 19	147.0 lb	Reasonably Well
11 Jun 19	147.0 lb	Reasonably Well
28 May 19	147.0 lb	Reasonably Well
13 May 19	147.0 lb	Reasonably Well
29 Apr 19	148.0 lb	Reasonably Well
15 Apr 19	149.0 lb	Reasonably Well
18 Mar 19	150.0 lb	Reasonably Well
04 Mar 19	152.0 lb	Reasonably Well
18 Feb 19	154.0 lb	Reasonably Well
25 Jun 18	155.0 lb	Reasonably Well
05 Mar 18	164.0 lb	Not Applicable

Date started: 24 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 156.0 lb
19 Jul 16	160.0 lb	Poorly
22 Jul 14	150.0 lb	Reasonably Well
06 Jun 14	149.0 lb	Reasonably Well
30 May 14	150.0 lb	Reasonably Well
16 May 14	150.4 lb	Reasonably Well
06 May 14	151.4 lb	Reasonably Well
24 Apr 14	153.4 lb	Reasonably Well
10 Apr 14	153.8 lb	Reasonably Well
26 Mar 14	155.0 lb	Reasonably Well
24 Mar 14	157.0 lb	Reasonably Well
17 Mar 14	158.8 lb	Reasonably Well
11 Mar 14	161.0 lb	Reasonably Well
06 Mar 14	163.8 lb	Reasonably Well
03 Mar 14	166.8 lb	Not Applicable
11 Jun 11	135.0 lb	Reasonably Well
24 May 10	156.0 lb	Not Applicable