Weigh In record (no journal entry) for 29 April 2021
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118.2 lb
Lost so far: 40.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1184 kcal
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Fat: 40.11g | Prot: 44.88g | Carb: 92.43g.
Lunch: Pizza Hut 海鮮, Pizza Hut 薯星星. Dinner: 統一 科學麵, 7-11 茶葉蛋. more...
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losing 0.7 lb a week
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a0911471243's weight history
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