Weigh In record (no journal entry) for 12 February 2020
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158.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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794 kcal
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Fat: 67.47g | Prot: 29.25g | Carb: 6.10g.
Breakfast: Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Light Cream, Nature's Promise Organic Cauliflower, Burman's Real Mayonnaise, Skinless Chicken Breast. Snacks/Other: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Yogi Detox Tea. more...
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gaining 2.1 lb a week
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