LMJ114's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010

131.0 lb Lost so far: 27.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:

268 kcal

Fat: 2.89g | Prot: 7.80g | Carb: 54.08g. Breakfast: orange juice, brown sugar, oatmeal. more...

1728 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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LMJ114's weight history