starkserena's Journal, 29 April 2019

Alright guys, this is me being honest. for the past month, I've fallen off track. haven't ate the worst, but definitely haven't ate the best. Here's to starting anew and working to get back on track and in control!
134.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2019:
1351 kcal Fat: 57.29g | Prot: 53.20g | Carb: 156.18g.   Lunch: It Works Greens Chew, One A Day VitaCraves Gummies, Garden Cuts Green Leaf Lettuce, Olive Oil, Clementines, Green String Beans, P90X Chilled Cucumber Soup, Cook House Korean Style Bulgogi Sauce, Pork Loin (Tenderloin). Dinner: Sugar, Oscar Mayer Hot Dog Wieners, Hormel Spam Classic, White Rice. Snacks/Other: Golden Corral Banana Pudding, Safeway Cheesecake, Raspberries, Kikkoman Ponzu Sauce, Somen Japanese Noodles (Cooked). more...
gaining 0.5 lb a week

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Comments 
You gotta want it. Get back on that horse and keep riding. Starting over is not what you do— you haven’t quit, you got sidetracked. 
29 Apr 19 by member: Kenna Morton
That's true Kenna!! Thank you so much for the motivation and encouragement! 😊 
29 Apr 19 by member: starkserena
Bad enough 😂😂😂 I never thought I could eat a 48 oz steak and sides in one sitting before, but I guess anything is possible if you belieeeeeve 
30 Apr 19 by member: starkserena
Once, but that's not all I've been eating 😂😂😂. It was so good tho, but at the end I feel like I just finished it out of obligation.  
30 Apr 19 by member: starkserena
I've just been abnormally hungry for the last two weeks. 
30 Apr 19 by member: starkserena
Definitely not lolol. Probably just my hormones  
01 May 19 by member: starkserena
😂😂😂 oh I'm sure Crhis, what're you, on your fifth kid now? Jk. But probably this time next year I'll be expecting and maybe even living in Italy 😎. Thanks anyway lol 
01 May 19 by member: starkserena

     
 

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