|
Been maintaining the same weight thru the holidays. Just have to make it thru New Year's!. Hopefully I can drop a lb or two thru this week. Gotta make 125lb by March. Leggo!
|
138.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2018:
|
858 kcal
|
Fat: 48.35g | Prot: 45.87g | Carb: 60.16g.
Breakfast: Wonton (Meat Filled Fried Won Ton), Gouvea's Portuguese Sausage, Ketchup, Egg. Snacks/Other: It Works Greens Chew, Clementines, Cracker Barrel Sharp Cheddar Cheese, Kellogg's Special K Apple Cinnamon Crunch. more...
|
steady weight
|
 Comments
Maintenance through the Holidays is a major accomplishment! Good job🙋🏻
31 Dec 18 by member: smprowett
|
31 Dec 18 by member: starkserena
|
Yup, gym & vball. This week I go back to normal. (Work, gym, eating cleaner, vball, coaching, & bowling).
01 Jan 19 by member: starkserena
|
& correction, gotta do my best until February 😭😭😭
01 Jan 19 by member: starkserena
|
Heading to Hawaii in Feb instead of March and don't want to look like a beached wahine, but also want to shed some lbs to gain them back there 😂😂😂
01 Jan 19 by member: starkserena
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
starkserena's weight history
|