bevigaby's Journal, 05 October 2018

166.4 lb Lost so far: 43.0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 78.58g | Prot: 106.17g | Carb: 24.44g.   Breakfast: Leche Entera, Café, Huevo Frito. Lunch: Huevo Frito. Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: St. Moritz Chocolate de Leche sin Azucar, Tostitos 100% White Corn Bite Size Tortilla Chips. more...

2497 kcal

Activities & Exercise: Desk Work - 4 hours, Cooking - 2 hours, Watching TV/Computer - 4 hours, Resting - 9 hours, Sleeping - 5 hours. more...