LMJ114's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010

131.0 lb Lost so far: 27.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:

528 kcal

Fat: 3.57g | Prot: 63.86g | Carb: 59.16g. Breakfast: starbucks vanilla, activia. Lunch: tuna. Snacks/Other: grapefruit. more...

1775 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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LMJ114's weight history