Michelle450to's Journal, 19 September 2018

376.8 lb Lost so far: 80.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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685 kcal

Fat: 27.89g | Prot: 35.29g | Carb: 80.45g.   Breakfast: Frigo Cheese Heads Original String Cheese, Bananas. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Wal-mart Deli Cole Slaw, Wal-mart Deli Amish Potato Salad. more...

8692 kcal

Activities & Exercise: Hiking - 5 hours, Squats (Legs) - 2 minutes, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...