Weigh In record (no journal entry) for 18 September 2018
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377.0 lb
Lost so far: 80.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1190 kcal
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Fat: 64.00g | Prot: 48.00g | Carb: 108.00g.
Breakfast: Great Value Natural Creamy Peanut Butter Spread. Lunch: Burger King Double Bacon Breakfast Sourdough King. Dinner: Del Monte Cut Green Beans, Wal-mart Deli Amish Potato Salad, Tyson Foods Country Fried Steak. more...
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losing 11.2 lb a week
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