Michelle450to's Journal, 17 September 2018

The first time I took these stairs two weeks ago I had to stop half way up and take a break. Of course i did walk a pretty intense trail before, but i took a good break at the bottom. Anyway today i walked up it non stop to the top!!

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500 kcal

Fat: 33.00g | Prot: 36.00g | Carb: 17.00g.   Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Dinner: Tyson Foods Chicken Breast Patty. more...