Weigh In record (no journal entry) for 25 June 2018
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129.6 lb
Lost so far: 28.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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519 kcal
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Fat: 11.44g | Prot: 52.14g | Carb: 53.93g.
Breakfast: 西瓜, 水煮蛋. Lunch: 全麥土司, 魚. more...
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gaining 3.1 lb a week
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a0911471243's weight history
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