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Hi!!! Trying to start all my routines again! This weight was from friday 😁
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176.1 lb
Lost so far: 33.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1341 kcal
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Fat: 95.19g | Prot: 91.52g | Carb: 33.88g.
Breakfast: Queso de Cabra, Leche Entera, Aceite de Coco, Café, Huevo Frito. Lunch: Chuleta de Cerdo Frita, Berenjena, Crema de Berenjena Ahumada. Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Lechuga, Pepino (Pelado), Tomates. Snacks/Other: Mantequilla de Maní. more...
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losing 0.2 lb a week
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 Comments
Good to see you here again, Gaby! Well done on the loss 🙂
30 Apr 18 by member: Doobrie
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Nice loss Gaby! Welcome Back! You’ve been keeping up with it pretty well!🙋🏻
30 Apr 18 by member: smprowett
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30 Apr 18 by member: bango1
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Thank you dear friends, I was scared after being almost two months since the last time I weighed myself, I can not complain, I ate a little of everything at that time but I always came back to do keto whenever I could 😀
30 Apr 18 by member: bevigaby
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Wishing you a great new beginning!
01 May 18 by member: wright2018
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Welcome back Gaby! Never too late to recommit to your plan! It's a new month after all!
01 May 18 by member: ny_shelly
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Your progress is amazing!!
01 May 18 by member: Promeegirl
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