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Trying Dr. Berg extreme weightloss .. 9oz (when raw) 73/27 hamburger patties and a big salad... which he says he eats 55g of protien a day for him, but a 9oz hamburger is about 47g?
Diet Calendar Entry for 07 October 2018:
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1000 kcal
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Fat: 83.00g | Prot: 48.50g | Carb: 16.00g.
Lunch: HEB Baby Spinach & Spring Mix, Great Value Romaine Lettuce, Great Value Ground Beef 73/27, Olive Garden Italian Salad Dressing, Wholly Guacamole Chunky Avocado. more...
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