Coloradochic75's Journal, 25 April 2018

New batteries for my scale so I was finally able to weigh in. I weighed much less than I thought. happy happy happy
324.5 lb Lost so far: 35.5 lb.    Still to go: 164.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
1072 kcal Fat: 56.19g | Prot: 77.82g | Carb: 86.48g.   Lunch: Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Nasoya Firm Tofu, Dynasty Sesame Seed Oil, Great Value Low Sodium Soy Sauce, Mushrooms, Green Giant Riced Veggies Cauliflower, Publix Green Bell Pepper, Mushrooms, House Foods Tofu Shirataki Noodles. more...
on diet Coloradochic75's own diet   losing 31.5 lb a week

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Comments 
Nice surprise! You must have been eating right! 
25 Apr 18 by member: ny_shelly
I started IF, and it's been amazing!  
25 Apr 18 by member: Coloradochic75
Don't ya LOVE it when that happens?! 😎 
25 Apr 18 by member: Pixie722
Where can u get a set of those batteries - I'll pay you a 100 bucks - lol - really congrats , you really did it on faith and trust - that was hard - double congrats  
25 Apr 18 by member: johnwentzville
Oh wow! That's great 
25 Apr 18 by member: eatolive4life
So happy for you. Yay Energizer bunny. 
25 Apr 18 by member: jeannieselby
that's QUITE a loss! So happy for you 
25 Apr 18 by member: icantfindabettername
Thanks everyone for the kind words! 
25 Apr 18 by member: Coloradochic75
WoW. great job! 
25 Apr 18 by member: marshakanady
Wow that's awesome! Seems like it usually works out the other way! 
26 Apr 18 by member: jengetfit123

     
 

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