Arlo Henderson's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
241.6 lb Lost so far: 6.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2018:
80 kcal Fat: 1.50g | Prot: 13.00g | Carb: 4.00g.   Breakfast: StarKist Foods Salmon Creations Mango Chipotle. more...
2083 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Arlo Henderson's own diet   gaining 2.1 lb a week



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