Wavaline Troglin's Journal, 24 April 2018

Ate breakfast @ 7:30a
Ate snack @ 10:30p

Diet Calendar Entry for 24 April 2018:
1003 kcal Fat: 33.91g | Prot: 61.53g | Carb: 117.13g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Lunch: Sandwich Bros. of Wisconsin Chicken Melt. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spinach Salad, Wish-Bone Light Thousand Island Salad Dressing. Snacks/Other: Vega Protein & Greens Chocolate, Cheese and sticks, Dannon Light & Fit Yogurt - Lemon, Strawberries, Honey, Cheerios, Kroger Vitamin D Whole Milk. more...



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