Scrapbook's Journal, 20 March 2018

One week at Pacific Shores-in the pool 3 times but lots of carbs in our meals. Plus a 50th birthday party for Sandy.
225.3 lb Lost so far: 0 lb.    Still to go: 65.3 lb.    Diet followed poorly.
on diet The GI diet   gaining 0.8 lb a week


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