Christmastee's Journal, 19 February 2018

Leftover ribeye warmed in a skillet with garlic butter, black olives, 3 tomato slices, chopped and mayo. I poured the buttery drippings from reheating my steak into a cup to dip my steak in. It was fantastic! #keto #butterinmycoffee

Diet Calendar Entry for 19 February 2018:
1388 kcal Fat: 115.89g | Prot: 68.92g | Carb: 13.51g.   Breakfast: Coffee. Lunch: Lean or Extra Lean Ground Beef or Patty, Great Value Sliced Cheese 2%, Bacon, Chop't Avocado . Dinner: Butter (Salted), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Kraft Mayo Real Mayonnaise, Black Olives, Tomatoes, Deviled Egg. more...

68 Supporters    Support   

Perfect meal! 
19 Feb 18 by member: cherik1
Oh I could eat that right up! Looks fabulous 
19 Feb 18 by member: ClarityAnn
19 Feb 18 by member: Retta Smith
I suggest black pepper on the eggs. 
20 Feb 18 by member: satinos
yummy yum me to Clarity Ann me too...;) 
20 Feb 18 by member: maxie4
very good looking meal... 
20 Feb 18 by member: janstromberg
Looks good! 
20 Feb 18 by member: Gardenia.aa91
now that is a meal. i wish i could eat that way. i would need the drippings to get me out my front door. enjoy --I'm a hater. LoL 
20 Feb 18 by member: marshakanady
Ah. love fruit of the gods..... Kalamatas..... 
20 Feb 18 by member: clay pot baker


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Christmastee's weight history