roddc's Journal, 13 December 2017

Weigh In record (no journal entry) for 13 December 2017
226.6 lb Lost so far: 7.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet roddc's own diet   gaining 1.4 lb a week



     
 

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roddc recorded a Weight Entry at 233.0 lb.
roddc recorded a Weight Entry at 233.0 lb.
roddc recorded a Weight Entry at 234.6 lb.
roddc recorded a Weight Entry at 232.8 lb.

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