ClarityAnn's Journal, 10 December 2017

Keto 2nd meal (dinner)
Leftover Italian goo? 😂 ground beef, mushrooms, tomato paste, ricotta & mozzarella
Salad - lettuce, grape tomato, bacon bits, mild pepper rings, ranch dressing

Diet Calendar Entry for 10 December 2017:
1299 kcal Fat: 112.30g | Prot: 61.12g | Carb: 18.21g.   Lunch: Bacon, Egg, Butter (Salted), Regular Sliced Bacon, Brown & Serve Original Sausage Links. Dinner: Lettuce, Italian Sauce Goo (Ma’S), Great Value Real Bacon Bits, Tuscan Garden Mild Pepper Rings, Hidden Valley Original Ranch Dressing, Grape Tomatoes, Great Value Shredded Mozzarella Cheese, Simply Nature Chia Seeds. more...

9 Supporters    Support   

I love the goo meals...☺ 
10 Dec 17 by member: Happy*Snappy
Sounds delicious! 
10 Dec 17 by member: From371to184


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LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's weight history