Ninahad's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
163.4 lb Lost so far: 0.7 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.
on diet Ninahad's own diet   losing 5.1 lb a week

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Comments 
Nice drop!!! 
18 Nov 17 by member: John10251
Nice!! 
18 Nov 17 by member: Steven Lloyd

     
 

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