rdsquid's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
161.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet low calorie diet   gaining 0.5 lb a week

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rdsquid recorded a Weight Entry at 158.0 lb.

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